exercise for the elderly videos

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'CARDIO WORKOUT FOR ACTIVE SENIORS / 5 MINUTES / NO EQUIPMENT'
'CARDIO WORKOUT FOR ACTIVE SENIORS / 5 MINUTES / NO EQUIPMENT' 05:51 Jan 13, 2021
'Senior Total Body Workout (W1, D1) BEGINNER | SENIORBLAST (FOLLOW ALONG!)'
'Senior Total Body Workout (W1, D1) BEGINNER | SENIORBLAST (FOLLOW ALONG!)' 31:14 Dec 19, 2020
7 Minute "Good Morning!" Chair Workout for Seniors, At Home- Alone or Group, No Equipment
7 Minute "Good Morning!" Chair Workout for Seniors, At Home- Alone or Group, No Equipment 09:55 Aug 29, 2020